Think taking a break means falling behind in productivity?

Ginelle shares how small pauses throughout the day helped her feel calmer, think more clearly, and handle a demanding budget season without getting sick. Her experience shows how caring for your well-being can help you bring more energy and ease to your work and to the people who count on you. Rest isn’t something you have to wait for until vacation; it can help you thrive right in the middle of a busy day.